bungee fitness charlotte nc

Elevate Bungee Fitness opened May 31 in Fiesta Square. Enjoy, Stay Fit & Stay Healthy! Yet, reap all the benefits of a cardio workout while strengthening and toning your whole body. Barre as a workout style has a very devoted base of followers, and once you try it, youll see why! One of the first studios in the US dedicated to Bungee Fitness + Bungee Rehab. As it's not a franchise, she provides entrepreneurs and fitness professionals the skills and freedom to operate their facilities as they see fit, once they learn about bungee. Work out 13 times this month. We meticulously designed our Sling harness for optimal comfort, even for intense hour-long workouts. Learn why joining 1 Bungee Fitness Class can help improve your health and fitness. "The reason I was so drawn to it is that my background is in cheerleading and gymnastics," Cooper said. Respect. Get in touch with our staff in North Carolina to learn more about our bungee fitness products. Beginner Bungee. Bungee Bootcamp takes the simple skillsets learned in Level 1, and challenges you in one continual cardio push (No stopping to learn new skills, all endurance!) Bungee Fitness is a low-impact, high-intensity cardiovascular based style of training. Hours of Operation. Highlighted. You can also add cardio and dance for optimum results. In the class it was myself and two other women, who came across as friends whod booked it together. TruFit Gyms & Fitness Centers Shallotte NC The idea is to get you to try all areas of circus so that you are able to find something you really enjoy. Posted: (7 days ago) bungee fitness class charlotte nc 590.2K views Discover short videos related to bungee fitness class charlotte nc on TikTok. Stay in the know! Follow us @airfitnow . Defy gravity, take flight, and experience a workout that's so fun, it doesn't seem like exercise! However, having the right bungee fitness equipment is very important as well. Bungee Fitness at PHphysique Studio (WAFF, Crutcher family) By Amanda Alvarado and Claudia Peppenhorst Then I was centered on a dot thats marked on the floor for each person and my harness was hooked up to the bungee cord, which was attached to the ceiling. Read at least two books I wonder if I should start doing book reviews on like Goodreads or something. AerialCLT (pronounced Aerial Charlotte) is a unique curriculum based fitness program in Charlotte, NC designed for the newest of newbs to reach aerial success. With that in mind PHphysique was the first studio in NC to offer bungee dance. The credit value was good at only 2 credits for the class (I only get 21 each cycle but with rollover credits I have anywhere between 21-31 credits). Im learning that I dont have to do everything myself. A harness with bungee cords attached to our ceilings to give you a trampoline-like feel. 280 North Pointe Boulevard Mount Airy, NC 27030. northernwellness@wearenorthern.org. Between resting up from work and battling a 5 day cold for Christmas, I just didnt have the energy to take her. Our motto is "no pull up required". I kept scrolling through the group fitness classes available and stumbled across a bungee fitness group class at PHphysique Studio Bungee & Fitness in Cornelius, NC. The drive was relatively easy but locating the business studio was not. It's super fun to bounce and fly. Encouragement. We're looking forward to working with Fly Fit Bungee Bungee Dance. Have a look at our courses to either become a bungee fitness instructor or have your very We'll help determain if becoming B.F.F's (Bungee Fit Friends) and launching your fun & fitness health journey with us, is the right direction for you. So, in December I looked at my ClassPass credits and realized that I was going to have a little too much overage Im only allowed to rollover 10 credits each cycle so anything above thone 10 credits gets lost. You can split your private lesson with up to 2 friends. Sling Bungee Home - Sling Bungee Fitness Once I made it inside the small studio I was graciously created by who I believe to be the owner and then the fitness instructor. The downside of this class is that it generally has a very high student to instructor ratio, so it is not able to be as personalized as our night classes. By the end of the class we had a full on routine hashed out and the fitness instructor just called out the next move and we complied on 12.3!!!! It's a great compliment for your lower body since our other apparatuses are upper body. - Us Fitness Finder, Fitness For A Particular Purpose Warranty. Saturday: 5:00 am - 5 . Ask our team in North Carolina how we can help you set up your own bungee studio or become a qualified bungee instructor. In addition, I really appreciate the owner taking a video of the class and then airdropping it to us at the end. Local Charlotte residents can get, Its time to level up your self love!! Bungee Fitness Charlotte Nc - 2023 | UsFitnessFinder.com Provide your trainers, and your clients, with our top-of-the-line bungee products to get the most out of your training and rehab programs. You may run a boutique, gym or studio and have a skilled roster of trainers that you work with. In addition to all of the incredible studios, youll also have access to a fully-equipped, top of the line weight room! Bungee Fitness Aerial Fun and Fitness After, we practiced falling and catching ourselves in a push-up position. Everyone, meet @ashleylm, FREE WORKOUT ALERT From 7 p.m to 10 pm! Try out a new group fitness class or location just because I like one studio doesnt mean I have to stop there and never try a different yoga or kickboxing studio or even just to try a different instructor. Try our Bugee Swing class today. Well, I was originally looking for a Yoga class to attend. Have fun flying with us and toning muscles while you experience a high cardio, high resistance, yet low impact workout. At Northern Wellness & Fitness Center, our goal is to help our members achieve their optimal health. More descriptions to come! bungee fitness classes - Body By Bungee We are extremely excited to see peoples reaction to Hive. So, Josiah and I began talking about it, and Hive Fitness was born! The first two weeks on December I did manage to workout 3 times though and the third week, right before my winter break started I worked out 2 times. Ourattention to service and quality has made us an industry leader. Come find your zen in slow flowor, come sweat your butt off in a Yoga Sculpt class! Due to the Covid-19 outbreak, ALL of Cirq-U's classes are now requiring advanced registration. attached to a bungee cord, gives you endless possibilities for exercise. Bungee is a fast-paced assisted exercise while wearing a climbing harness that is attached to a bungee cord. Bungee Fitness - A Review Of PHphysique Studio In North Carolina Classes | Cirq-U All rights reserved If you believe in functional training and rehab as much as we d0. No pull up required! Bungee Fitness Charlotte Nc | Al Fitness 2022 A Step to Gold would like to guide you to achieve the results you desire and help you look and feel younger than you ever thought possible through Bungee Swing Fitness. Honestly I just wanted something that was close to my house that I could do after work; with a time slot that didnt make me anxious about whether or not Id make it. Good instruction costs money, to be sure, but $150-$200 per month for a group class in a small studio with no flexibility in the workouts just seemed like an area of opportunity to change the status quo. Were one of the first studios in the USA dedicated to bungee fitness + bungee rehab. Build confidence and create happiness as you get into the best physical shape of your life! What'sgreatabout this class is that when you do find something you enjoy, we are able to really foster that passion and focus in on it withpersonalized lessons that are catered to anybody who comes. With instant e-voucher delivery, we make it easy to find and give the perfect gift fast - even if you're shopping at the last-minute. Learn More SLING Bungee Cords The bungee's. Learn to fly on aerial silks, trapeze or lyra in our supportive, non intimidating, beginner friendly fitness classes. Circus arts are a creative outet as well as an all encompassing fitness regimen. Situated in the heart of Alamance County at Envision Wellness, we offer a variety of smaller-sized classes to achieve and maintain optimal health. This class is recommended for people who have been to at least one or two Cirq-101 Classes. Living it Up: Bungee swing fitness - WRAL.com Creating resistance makes you work your core and adding cardio This class is an amazing full-body, cardio workout that will exercise you from head to toe! Browse our bungee products online and make your studio stand out above the rest. Suite 202 Burlington, NC ZenFitFamily@gmail.com 336-516-1306 CONTACT US ~Fun Bungee & Aerial Yoga Classes for Adults & Children Sign Up 280 North Pointe Boulevard Grab your grippy socks and join us tomorrow 9:15am and next Wednesday at 6:45pm for a sweaty fun cardio workout! AIR is an advanced aerial fitness class. Monday - Friday: 5:00 am - 10:00 pm. AerialCLT (pronounced Aerial Charlotte) is a unique curriculum based fitness program in Charlotte, NC designed for the newest of newbs to reach aerial success. Dancing is, by and large, a social activity. As always I like trying new things and most recently trying new fitness classes has been really intriguing to me. In this unique class you will jump, play, and walk on walls with the power of the bungee. It, Did you know?? This class is for all fitness and skill levels. In this uniqueclass you will jump, play, and walk on walls withthe power of the bungee. Bungee Fitness involves cardio, strength training, and full body-workout while attached to a harness and bungee cord. 1 Hour Private Class for 10 to 18 people: $247. Air Born Aerial Fitness Provide your trainers, and your clients, with our top-of-the-line bungee products to get the most out of your training and rehab programs. LOOKING FOR UPDATES ON THE ARTIST, SERVICES, EVENTS OR BOOKS. With things continuing in the right direction, we,d would love to hear from you about the following: *what days or times and how many you think you'd come to the studio. Clients can expect to burn an average of 350-800 calories in one of the fastest growing workouts in the . We Reinvented Fitness Clubs For You - Multiple Studios for the Price of One We Combined Bootcamp, Yoga, and Barre Boutique Studios & Open Gym Into One Gone are the days of having to choose between different workouts because it would cost you a month's rent to take them all at different studios! We are now requiring students to register 24 hours in advance to ensure we have the proper student to instructor ratio. Yeah that row of businesses didnt have good lighting and none of the signs were lit. while wearing a climbing harness attached to a bungee cord. Bungee Swing Workout Class in Raleigh, NC | A Step to Gold All Rights Reserved. Mon-Thurs 5a-9p // Fri 5a-8p Come hang out with us, Yoga isnt just about bending and stretching. Bungee Fitness is an amazing way to enjoy a full body work out or grab some friends and come burn calories with fun and laughter along with a workout! NOW OPEN!!! AIR If you have any questions in the meantime please feel free to contact us below! Fly High Bungee Fitness is the premier bungee fitness studio in Charleston bringing a new and innovative way to exercise. Flow is an aerial yoga class for recovery. Utilization of a bungee cord gives you endless possibilities for exercise. So I booked it! Bungee Body Fitness About Us, Charlotte, NC | Fitness Studio near me in BREAKING: Crews battle two-alarm fire at south Charlotte apartment complex Wind Advisory is in effect Girl falls from bungee trampoline at mall The bungee cord broke while she was in the air, propelling her to the side of the trampoline and she hit the floor. or Wed. Class. Contact Us Throughout the first part of class they readjust the bungee cord to make sure youre comfortable and that it has the right amount of slack but also tension. Fly Fitness Bungee Studio is a great exercise option for anyone. Mount Airy, NC 27030. info@PHphysique.com today. Based on Science and featuring everything from endurance-oriented metabolic-conditioning workouts to full-on HIIT workouts with plenty of weight training and resistance added for lean muscle gains, its far more than a run-of-the-mill bootcamp and hard to fully encapsulate in a word. 2241 W. Hanford Rd. Deep stretch, vinyasa, there are endless varieties of yoga, due to its worldwide interest and timeless influence! This class is split into two sections: In-harness cardio + out-of-harness strength training. ASTRO-DURANCE Bungee Fitness is an excellent plyometric (jump) training - and a low impact, anti-gravity based exercise. then its time to get in touch with us. WARNING: You do have to workout bare foot so prepare yourself if youre a germophobe. Bakery, Fitness For A Particular Purpose Warranty, Fitness Equipment Store Colorado Springs, 2023 usfitnessfinder.com. When I began exploring the cost and logistics of finding alternative styles, it became apparent pretty quickly that there was a great opportunity here to save a lot of people a ton of money and provide convenience at the same timeseemed like win/win! We will also feature special events and workshops with some of the biggest names in the Charlotte-area Yoga world! and dance for optimum results. All rights reserved. Glide or fall through the air on our adrenaline pumping zip line and bungee jumping experiences! According to CDC, each American adult should do 150 minutes of moderate-intensity physical activity and 2 days of muscle strengthening activity. ~Kids'/Teens' Workshops, Camps & Parents' Night Out- Aerial Yoga, Acro, Bungee Fitness, Yoga, Games, Kickboxing & more! It was just 10 minutes down the road from me so it was perfect. while wearing a climbing harness attached to a bungee cord. Experience the weightlessness and support of the Yoga Hammock while sound and vibration, Kids' Camps & Workshops, Bungee, Aerial & Acro. and dance for optimum results. Bungee Swing Workout Class in Raleigh, NC | A Step to Gold International Ballroom Ready to get in better shape but need a low impact workout? Powered by EnglishFranaisPrivacy PolicyTerms & Conditions One of the first studios in the US dedicated to Bungee Fitness + Bungee Rehab. 336-783-0399. 3 Steps to Start Up. As you learn these skill sets, you will familiarize yourself with the resistance and assistance the bungee offers to alleviate unnecessary stress on your joints. Hey guys! A fun full-body workout!! A friend of mine advised me on how to download books to my iPad and I worked out how to sync them across platforms. Bungee fitness is a motion based, resistance training program that allows the needed buoyancy, provided by the bungee cord and harness attached at your hip, to perform exercises that you may not be able to do without assistance-no pain on the joints! PHphysique Bungee Fitness Gym located in Cornelius, NC (outside of Charlotte). Check out our Event Calendar to view the class schedule and events happening at the facility. PHphysique is dedicated to helping people across the USA acheive their physical fitness and rehab goals. We specialize and are certified in Bungee fitness, TRX, and Kettlebell! We practiced doing squats, turning, running and etc. Region's first bungee fitness studio opens in Fayetteville Bungee is a fast paced assisted exercise Creating resistance makes you work your core. Acceptance. Since it was my first class I didnt feel comfortable setting up my own camera thats really only something I do for aerial, but I love being able to grab moments on camera for you guys to see. At Air Born Aerial Fitness you can expect small classes, individualized attention, precise adjustments and a deep committment by our instructors to help you look and feel . Utilization of a bungee cord gives you endless possibilities, for exercise. We have harnesses fitting a 25" to 48" waist. Call us in North Carolina to ask about our group training, personal training, physical rehab programs and events. Bungee Fitness | Fly Bungee Fitness | Loveland LOW IMPACT 70% weight lifted off joints to create a floating, fluid full body workout. Welcome to PHphysique Studio. 1 on 1 instruction to get you started. I did read two books though! We are passionate about giving people who don't love working out, struggle with high impact workouts, or have health issues (like knee problems or certain auto immune diseases) a fun alternative to traditional workouts. New gym in South End offers barre, yoga, cycling, and boot camp, Copyright 2023 We Reinvented Fitness Clubs For You Uptown Style WordPress theme by, No Matter Your Fitness Goals We Have You Covered, Game Day 1 is coming up soon! Sat 8a-5p//Sun 10a-5p. Rather than switching between several apparatuslike the other classes, this one is meant to only focus on the lyra. Ask our team in North Carolina how we can help you set up your own bungee studio or become a qualified bungee instructor. Chapel Hill-Carrboro school bus routes cancelled Monday due to COVID outbreak Does running kill your knees? If you believe in functional training and rehab as much as we do, then its time to get in touch with PHphysique. Fly High Bungee If you are ready to get in better shape or turn your health concerns into a memory of the past, dont wait! Read At CharlotteFive.com Draw at least one thing digitally drawing is a stress reliever for me and I need to devote time to that. Its quite literally the first of its kind, and we know people will love the value, convenience, and friendly vibe we promote. Fridays We Host Private Bungee Parties So, in December I looked at my ClassPass credits and realized that I was going to have a little too much overage I'm only allowed to rollover 10 credits each cycle so anything above thone 10 credits gets lost. Our motto is "no pull up required". Creating resistance makes you work your core. Enjoy, Stay Fit & Stay Healthy! A family fun go karting, outdoor facility near Charlotte, NC at Concord Mills Mall. Also, I have a fear of going places alone like trails by myself trying to get over that bit.